Lentils with spring greens watercress walnut pesto

Lentils with spring greens & watercress walnut pesto

Lentils with spring greens & watercress walnut pesto


Serves 14

Details
  • Servings:   12
  • Calories:   362
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 300g green lentils (puy or speckled)
  • 2 tbsp olive oil
  • 2 carrots, trimmed and roughly chopped
  • 4 small banana shallots or 2 small onions, cut into quarters
  • 1 vegetable stock cube
  • 100g tomato purée
  • 300g spring greens or hispi cabbage, core removed, cut into rough 3-5cm sections
  • 150g watercress
  • 150g walnuts
  • 50g vegetarian hard cheese (cow’s or sheep’s milk), grated
  • 150g extra virgin olive oil
  • 1-2 lemons, juiced and zested
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