Oatmeal Chia and Fresh Fruit

Oatmeal, Chia, and Fresh Fruit

Oatmeal, Chia, and Fresh Fruit

By The Daily Meal
Serves 1

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Details
  • Servings:   1
  • Calories:   602
  • Protein:   24g
  •  
  • Fiber:   15g
  • Sugar:   30g
  • Carb Total:   81g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
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Ingredients
  • 1 serving of probiotic-rich dairy, such as a Bottle of Bio-K+ Vanilla or Original (for your daily portion of probiotic)
  • 1 Tablespoon chia seeds
  • 1 Tablespoon shredded almonds
  • 1 Tablespoon maple syrup or honey (your choice)
  • 1/2 Cup quick-cooking oats
  • 1/2 Cup vanilla yogurt
  • 1/4 Cup almond milk (or your choice of milk)
  • 1/4 Cup fresh fruit (blueberry, strawberry, or your choice)
Instructions

Oatmeal, Chia, and Fresh Fruit serves 1 original recipe by The Daily Meal.

View original preparation instructions

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