Roasted Guinea Hen Mediterranean Style

Roasted Guinea Hen Mediterranean Style

Roasted Guinea Hen Mediterranean Style


Serves 12

Details
  • Servings:   12
  • Calories:   274
  • Protein:   30g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 small zucchini (6 ounces each), cut into 1/4-inch dice
  • 1/2 cup extra-virgin olive oil, plus more for rubbing
  • 1 tablespoon minced mixed tarragon, chives and thyme
  • Salt
  • 3 medium tomatoes, cored and coarsely chopped
  • 1 small Asian eggplant (6 ounces), cut into 1/4-inch dice
  • One 3-pound guinea hen
  • Freshly ground pepper
  • 1 mint sprig
  • 2 rosemary sprigs
  • 2 medium onions, coarsely chopped
  • 1 red bell pepper, coarsely chopped
  • 1 garlic clove, coarsely chopped
  • 1 cup water
  • Enriched Chicken Stock
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