Cajun Smashed Redskins

Cajun Smashed Redskins

Cajun Smashed Redskins


Serves 4

Details
  • Servings:   4
  • Calories:   321
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • For the potatoes
  • 1 1/2 pounds small redskin potatoes ( larger babies )
  • Water
  • 3/4 cup dry white wine
  • 4 medium cloves garlic, peeled but left whole
  • 2 tablespoons plus 2 more teaspoons of your favorite Cajun seasoning (or use mine which follows)
  • 1/2 teaspoon cayenne pepper
  • 4 tablespoons butter
  • 1/4 cup thinly sliced green onions plus a little more for garnish
  • Cajun Seasoning
  • 2 tablespoons fine sea salt
  • 2 tablespoons sweet Hungarian paprika
  • 1 tablespoon granulated garlic or garlic powder
  • 1 tablespoon coarsely ground black pepper
  • 1 teaspoon cayenne pepper
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried thyme leaves
  • 1/2 teaspoon celery seed
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Cajun Potato Wedges
Cajun Potato Wedges

If you have around 45 minutes to spend in the kitchen, Cajun Potato Wedges might be a tremendous

45 minutes
Bananas Foster
Bananas Foster

Bananas Foster could be just the gluten free, lacto ovo vegetarian, and fodmap friendly recipe

45 minutes
Powered by Edamam