Moroccan chicken stew

Moroccan chicken stew

Moroccan chicken stew


Serves 10

Details
  • Servings:   8
  • Calories:   300
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • large handful flaked almonds
  • 1 tbsp ghee
  • 2 red onions, finely sliced
  • 4 garlic cloves, finely chopped
  • thumb-sized piece ginger (about 40g), unpeeled if organic, finely grated
  • 1 tsp ground cumin
  • 1 tsp ground cinnamon
  • ½ smoked sweet paprika
  • 4 chicken thighs, skin on
  • 2 red peppers, sliced into thin strips
  • 1 large lemon, cut into 6 thick slices
  • handful green olives, stoned
  • 250ml gluten-free chicken stock or bone broth
  • 4 pitted dates or dried apricots, chopped
  • a small pinch of chilli powder or 1 fresh, red chilli, chopped (optional)
  • 150g green beans, halved
  • handful fresh coriander, chopped
  • handful fresh parsley, chopped
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library