Ayurvedic Cooked Apples for Breakfast

Ayurvedic Cooked Apples for Breakfast

Ayurvedic Cooked Apples for Breakfast


Serves 2

Details
  • Servings:   2
  • Calories:   106
  • Protein:   1g
  •  
  • Fiber:   5g
  • Sugar:   19g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 apples quartered, seeds removed, and cut into chunks
  • 1/4 Teaspoon cinnamon
  • 1/8 Teaspoon ginger
  • 1/8 Teaspoon cardamom
  • 1/2 Teaspoon ghee
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