Braised Lamb Riblets and Lentil Stew

Ingredients

• 2lb lamb riblets
• 1 cup red lentils, cleaned and washed
• 1 red onion, quartered
• ¼ cup tomato paste
• 1 tablespoon fresh ginger root, chopped
• 2 cloves garlic, peeled and chopped
• ½ teaspoon garam masala
• ½ teaspoon turmeric
• ½ tablespoon fresh parsley or cilantro to garnish, chopped
• 2 bay leaves
• 4 cups (475ml) water
• 2 tablespoons (30ml) olive or vegetable oil
• salt and pepper to taste

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