Spanish Omelette with Parsnip

Spanish Omelette with Parsnip

Spanish Omelette with Parsnip


Serves 2

Details
  • Servings:   2
  • Calories:   225
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Ingredients
  • 3 piece eggs
  • 2 piece egg whites
  • 2 teaspoon coconut oil
  • 1/2 piece red onion, sliced
  • 1 piece Juice from 1/2 lemon
  • 1 piece Fresh parsley to garnish
  • 1 piece parsnip, finely diced
  • 1 piece spring onion, finely sliced
  • 15 gram spinach
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