The Whole Wheat

The Whole Wheat

The Whole Wheat


Serves 4

Details
  • Servings:   4
  • Calories:   669
  • Protein:   21g
  •  
  • Fiber:   16g
  • Sugar:   11g
  • Carb Total:   85g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   26g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 1½ Cup warm water
  • 1 Teaspoon active dry yeast
  • 1 Tablespoon kosher salt
  • 1 Tablespoon olive oil
  • 1 Pound 100-percent whole-wheat flour, plus more for dusting
  • 3–4 medium ripe tomatoes (about 1 ¾ pounds)
  • 3 Tablespoons olive oil
  • 1 Tablespoon chopped garlic
  • ½ Teaspoon chopped fresh oregano
  • 1 Tablespoon chopped fresh Italian parsley
  • ¾ Teaspoon kosher salt
  • Freshly ground black pepper
  • Flour, for sprinkling
  • Cornmeal, for sprinkling
  • 4 Ounces vegan mozzarella or regular mozzarella, shredded or diced (about ¾ cup)
  • Kosher salt
  • Olive oil, for drizzling
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