The Saint Jamez Benedict

The Saint Jamez Benedict

The Saint Jamez Benedict


10 minutes

Details
  • Servings:   1
  • Calories:   2224
  • Protein:   73g
  •  
  • Fiber:   16g
  • Sugar:   9g
  • Carb Total:   106g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   168g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons vegan margarine
  • 1 teaspoon egg replacer
  • 1/4 cup water
  • 1/2 cup soy milk
  • 1/4 teaspoon tumeric
  • 1 teaspoon hot sauce (recommend: Frank's)
  • 1 teaspoon kosher salt
  • 1 teaspoon lemon juice
  • 1 package firm tofu
  • 1/2 cup cornmeal
  • Salt and freshly grounded black pepper
  • 1/2 all-purpose flour
  • Oil, for frying
  • 3 ounce baby spinach
  • 1 teaspoon minced garlic
  • 1 teaspoon oil
  • Italian bread, for serving
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