Plantain Empanadas

Plantain Empanadas

Plantain Empanadas


4 hours

Details
  • Servings:   8
  • Calories:   527
  • Protein:   19g
  •  
  • Fiber:   14g
  • Sugar:   23g
  • Carb Total:   71g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 small Poblano chile, roasted, peeled and seeded
  • 1/4 teaspoon ground black pepper
  • 1 cup cold Refried Black Beans, recipe follows, or good-quality canned
  • 3 ripe plantains, unpeeled
  • 1 ripe banana, peeled
  • 1 teaspoon salt
  • 2 scallions, white and some green parts, thinly sliced
  • 1/4 cup peanut oil
  • 1 cup Crema, recipe follows
  • 1/4 cup grated Anejo, Romano or Feta cheese
  • 1/4 cup grated Manchego or Feta cheese
  • Creme Fraiche or sour cream for garnish
  • 2 cups dried black beans, washed and picked over
  • 3 tablespoons lard or vegetable oil
  • 1- 1/2 teaspoons salt
  • 7-1/2 cups water
  • 1 large onion
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