Cumin Braised Swiss Chard

Cumin-Braised Swiss Chard

Cumin-Braised Swiss Chard


40 minutes

Details
  • Servings:   8
  • Calories:   146
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 tablespoons extra-virgin olive oil
  • 1 large onion, halved and thinly sliced
  • 4 large garlic cloves, thinly sliced
  • 1 1/2 tablespoons ground cumin
  • 1/2 teaspoon crushed red pepper flakes
  • 2 1/2 pounds Swiss chard—stems thinly sliced, leaves cut into 1-inch ribbons
  • 1/2 cup chicken stock
  • 2 teaspoons unsalted butter
  • Salt
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