Birds Nest Stew

Bird's Nest Stew

Bird's Nest Stew

By Food52
Serves 6

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Details
  • Servings:   6
  • Calories:   349
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   58g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
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Ingredients
  • 2 tablespoons Olive Oil
  • 1 Onion, chopped
  • 12 ounces Soba Noodles, broken into 3" pieces
  • 5 ounces Spinach
  • 2 Garlic Cloves, minced
  • 1 teaspoon Ground Cumin
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Ground Black Pepper
  • 1/4 teaspoon Garlic Powder
  • 15 ounces Can Diced Tomatoes
  • 15 ounces Can Red Kidney Beans
  • 1 quart Vegetable Broth
Instructions

Bird's Nest Stew serves 6 original recipe by Food52.

View original preparation instructions

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