Barley Stuffed Peppers

Barley-Stuffed Peppers

Barley-Stuffed Peppers


Serves 8

Details
  • Servings:   6
  • Calories:   262
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3/4 cup uncooked barley, or 2 cups cooked barley or other grain
  • 2 tablespoons olive oil
  • 2 cups sliced cremini mushrooms
  • Kosher salt and freshly cracked black pepper
  • freshly cracked black pepper
  • 1/2 cup grated Parmesan cheese
  • 1 cup small-diced fresh mozzarella
  • 1/4 cup chopped fresh parsley
  • 1 yellow bell pepper, halved lengthwise and seeded
  • 1 red bell pepper, halved lengthwise and seeded
  • 1 cup bread crumbs
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