Cheesy Greek Style Baked Quinoa

Cheesy Greek-Style Baked Quinoa

Cheesy Greek-Style Baked Quinoa


Serves 8

Details
  • Servings:   8
  • Calories:   199
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 1/2 cups Cooked Quinoa
  • 1 1/4 cups Fat Free Feta Cheese
  • 1/2 cup Reduced Fat Shredded Mozzarella or Cheddar
  • 1 cup Marinated Artichoke Hearts (in Oil)
  • 1 cup Chopped Spinach
  • 1 cup Diced Cherry Tomatoes
  • 1/2 cup Skim Milk
  • 1 teaspoon Crushed or Minced Garlic
  • 1 teaspoon Lemon Juice
  • 1 teaspoon Parsley
  • 1 teaspoon Onion Powder
  • 1/4 teaspoon Sea Salt & Coarse Black Peppercorn - approx.
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