Simple Protein Pancakes
Simple Protein Pancakes is a breakfast that serves 5. One portion of this dish contains around 13g
Protein flapjacks
Details
- Servings: 8
- Diet: Balanced, Low-Sodium
- Meal: snack
- Dish: biscuits and cookies
Cuisine
- south american
Ingredients
- rapeseed oil, for the tin
- 100g crunchy peanut butter
- 2 tbsp maple syrup
- 4 egg whites (see tip)
- 200g porridge oats
- 25g raisins
- 50g pumpkin seeds
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