Easy Black Beans and Rice

Easy Black Beans and Rice

Easy Black Beans and Rice


35 minutes

Details
  • Servings:   6
  • Calories:   294
  • Protein:   12g
  •  
  • Fiber:   12g
  • Sugar:   2g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 cup uncooked long-grain white rice
  • 1 tablespoon extra virgin olive oil
  • 1 small onion, chopped
  • 1/2 green bell pepper , thinly sliced
  • 1/2 red bell pepper , thinly sliced (for added flavor, you can substitute roasted red bell peppers or some chopped pimentos)
  • 3 cloves garlic, minced
  • 2 (16-ounce) cans black beans , rinsed and drained
  • 2 tablespoons white vinegar
  • A few dashes of Tabasco or 1/4 teaspoon cayenne powder
  • 1 teaspoon dried oregano or 1 heaping tablespoon fresh oregano, chopped
  • Kosher salt and freshly ground black pepper, to taste
  • Lime wedges and cilantro for garnish , optional
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