Fresh Mex Salsa
Fresh Mex Salsan is a Mexican recipe that serves 15. Watching your figure? This gluten free, dairy free,
Fresh Borlotti Beans and Butternut Squash Daube Mauritian Stew | Vegan Vegetarian recipes
Ingredients
- 2 tablespoon coconut or vegetable oil
- 1 3/4 cup [260 g, 9 oz] fresh borlotti beans (from 550 g, 19 oz in the pod)
- 1/2 medium-size [350 g, 12 oz] butternut squash, cubed (no need to peel)
- 2 medium-size [600 g, 21 oz] white or red potatoes, peeled and quartered (cut about 200 g into much smaller pieces for the sauce)
- 3 - 4 large [500 g, 17 oz] Roma tomatoes
- 1 tablespooon minced ginger
- 1 small onion (optional), finely chopped or sliced
- 2 cloves of garlic (optional)
- 1 cinnamon stick
- 6 - 8 curry leaves (fresh or dried)
- 5 - 6 sprigs fresh thyme
- 1 - 2 green or red chili, coarsely chopped or just slit in half
- 1/2 teaspoon ground cumin
- 1 teaspoon garam masala (or equal mix of ground cardamom, cinnamon, black pepper, nutmeg, cloves)
- 1 teaspoon sweet paprika
- 1/4 cup frozen green peas
- 5 - 6 stems [50 g, 1.7 oz] coriander (cilantro)
- salt
Instructions
Details
- Servings: 4
- Diet: Balanced, High-Fiber, Low-Sodium
- Meal: lunch, dinner
- Dish: main course
Cuisine
- american
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