Idaho Trout with Summer Veggies

Idaho Trout with Summer Veggies

Idaho Trout with Summer Veggies


Serves 6

Details
  • Servings:   6
  • Calories:   190
  • Protein:   18g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 6 trout filets
  • 1 cup chopped carrots
  • 2 celery stalks, chopped
  • 1 onion, chopped
  • 1 leek, chopped
  • 1/2 cup white wine
  • 1/2 cup veggie stock
  • olive oil
  • 1 bunch chopped basil
  • salt and pepper
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