Sublime Cheese Soufflé

Name: Sublime Cheese Soufflé
Ingredients: 5 level tablespoons all-purpose flour; 1 cup cold milk; Freshly grated nutmeg to taste; Salt and freshly ground black pepper to taste; 3 large egg yolks, at room temperature; 4 large egg whites, at room temperature; ½ cup shredded Swiss cheese (I like Jarlsberg)