Tamale Pie

Tamale Pie

Tamale Pie


2 hours 55 minutes

Details
  • Servings:   8
  • Calories:   576
  • Protein:   37g
  •  
  • Fiber:   10g
  • Sugar:   11g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 4 tablespoons vegetable oil
  • 2 pounds boneless beef chuck or rump, cut into 1/2-inch cubes
  • 1 large onion, chopped
  • 2 large fresh jalapeno chiles, seeded if desired and finely chopped
  • 4 garlic cloves, finely chopped
  • 1 teaspoon salt
  • 3 tablespoons chili powder
  • 1 (28-ounce) can crushed tomatoes in puree
  • 1 (10-ounce) box frozen corn
  • 1 1/2 cups water
  • 1 (15 to 16-ounce) can pinto or black beans, drained and rinsed
  • 1 cup chopped pimiento-stuffed green olives
  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal (not coarse)
  • 3 ounces coarsely grated sharp cheddar (3/4 cup)
  • 1 1/2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1 medium fresh jalapeno chile, seeded and finely chopped
  • 3/4 cup milk
  • 3 tablespoons unsalted butter, melted and cooled
  • 1 large egg, lightly beaten
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