Home made organic maple granola with fresh fruit

Home made organic maple granola with fresh fruit

Home made organic maple granola with fresh fruit


Serves 12

Details
  • Servings:   10
  • Calories:   338
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   13g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Dish:   cereals, desserts
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Cuisine
  • american
Ingredients
  • 3 cups organic rolled oats
  • 1 cup slivered almonds
  • 2 cups of assorted dry fruits (raisins, figs, apricots, dates, cranberries, blueberries, etc.)
  • 1/3 cup dark brown sugar
  • 1/3 cup maple syrup
  • 1/4 cup vegetable oil; peanut oil preferred
  • 3/4 teaspoon salt
  • 1 cup cashew pieces
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