Heavenly Pear Muffins with Crystallized Ginger and Fresh Nutmeg GF

Heavenly Pear Muffins with Crystallized Ginger and Fresh Nutmeg (GF)

Heavenly Pear Muffins with Crystallized Ginger and Fresh Nutmeg (GF)


Serves 12

Details
  • Servings:   12
  • Calories:   300
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   19g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • french
Ingredients
  • 2 cups Gluten free flour
  • 1/2 cup tapioca flour/starch
  • 1/2 cup coconut flour
  • 1/2 cup fresh ground flax seeds
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1/4 cup neutral oil
  • 1 cup plain yogurt or kefir
  • 2 eggs
  • 1/2 cup almond or rice or soy or hemp milk
  • 1/2 cup sugar
  • 2 cups pears, cut into 1 cm pieces
  • 1/3 cup crystallized ginger
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library