Cornmeal Flapjacks with Berries

Cornmeal Flapjacks with Berries

Cornmeal Flapjacks with Berries


25 minutes

Details
  • Servings:   6
  • Calories:   213
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 1 cup stone-ground cornmeal
  • 3/4 cup whole wheat pastry flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 1/4 cups low-fat buttermilk
  • 1 egg
  • 1 tablespoon canola oil
  • 2 tablespoons maple syrup
  • 2 cups berries, such as blueberries, raspberries, and blackberries
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