Tesmole Verde

Tesmole Verde

Tesmole Verde


Serves 6

Details
  • Servings:   6
  • Calories:   610
  • Protein:   74g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mexican
Ingredients
  • 1 Tablespoon lard, preferably home-rendered
  • 1/2 Teaspoon salt
  • 1 Cup masa, either fresh or reconstituted by mixing 1 cup masa harina with 3/4 cup water
  • Small bit of chopped fresh epazote, cilantro, or hoja santa (optional)
  • 4 Pounds beef shin with morrow bones, sawed by the butcher into 2-inch sections
  • 2 medium-sized white onions, 4 left unpeeled
  • 6 garlic cloves, 4 left unpeeled
  • 2 Teaspoons salt, or to taste
  • 5 large fresh or 10 dried hoja santa leaves
  • 1 small bunch of cilantro
  • 4 jalapeño chiles
  • 1 Cup shelled fresh lima beans
  • 2 ears of corn, fresh or frozen, cut into 2-inch rounds
  • 1/2 Pound mature green beans, topped and tailed, strings removed if necessary
  • 2 chayotes, peeled, pitted, and cut lengthwise and cut into 1 1/2-inch slices
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library