Pan Fried Rainbow Trout
Need a gluten free, primal, fodmap friendly, and pescatarian main course? Pan Fried Rainbow Trout
Rainbow Vegetable Stew
Ingredients
- 1 Tbsp. olive oil
- 1 large yellow onion chopped
- 1 large sweet potato diced into 1/2-inch chunks
- 28 ounces diced tomatoes with their liquid or 7 – 8 fresh tomatoes, diced, with their liquid
- 16 ounces fresh or frozen cut green beans trimmed and cut into thirds, if fresh
- 1 Tbsp. fresh oregano or 1/2 tsp. dried oregano
- 2 Tbsp. fresh parsley chopped (optional)
- 20 fresh basil leaves chopped, or 1 tsp. dried basil
- 1/2 teaspoon salt
- 1 Tbsp. honey
- 4 ounces crumbled feta cheese for serving (optional)
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