Chars Chinese Chicken Salad

Char’s Chinese Chicken Salad

Char’s Chinese Chicken Salad


Serves 14

Details
  • Servings:   12
  • Calories:   332
  • Protein:   31g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • chinese
Ingredients
  • 4 large skinless, boneless chicken breasts
  • 6 oz. Soy Vey Teriyaki (or any brand of Teriyaki sauce you have on hand)
  • 3 oz. Chow Mein noodles
  • 1 head lettuce
  • 1 bunch scallions, finely chopped
  • .75 oz. sesame seeds, toasted
  • 4 oz. sliced almonds, toasted
  • ½ c. olive oil
  • 4 T. sugar
  • 6 T. red wine vinegar
  • 1 t. coarse salt
  • 1 t. freshly ground pepper
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