Vegetable Quinoa Curry

Ingredients

• 1 c. quinoa
• 3/4 lb. green beans
• 1 medium seedless cucumber
• 1/2 tsp. cumin seeds
• 1 c. fat-free Greek yogurt
• 3/4 c. Chopped cilantro
• 1 1/2 tbsp. canola oil
• 1 1/2 tbsp. mild curry powder
• 1 large onion
• 2 tsp. minced garlic
• 2 tsp. grated fresh ginger
• 6 c. 1-inch cauliflower florets
• 4 carrots
• 1 baked tofu
• 1 can vegetable broth
• Roasted salted cashews (optional)
• Mango chutney (optional)
• Warm Naan bread (optional)

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