French in a Flash: Chilean Sea Bass with Bouillabaisse Broth Recipe

French in a Flash: Chilean Sea Bass with Bouillabaisse Broth Recipe

French in a Flash: Chilean Sea Bass with Bouillabaisse Broth Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   740
  • Protein:   25g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   53g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, soup
  • Show More
Cuisine
  • french
  • south american
Ingredients
  • 1 tablespoon of olive oil, plus more for sautéing the fish
  • 1 small onion, thinly sliced
  • 1/2 fennel bulb, thinly sliced, with fronds reserved for garnish
  • Salt and pepper
  • 1 clove garlic, sliced
  • 1 can (14.5 ounces) petite diced tomatoes, drained
  • 1/2 cup white wine
  • 2 1/2 cups fish stock
  • 1 teaspoon saffron
  • 1 bay leaf
  • 1 dozen rock shrimps, peeled and deveined
  • 1 dozen mussels
  • 4 fillets (4- to 6-ounce) Chilean sea bass
  • For the Rouille with Baguette Toasts
  • 1/2 day-old baguette, sliced 1/4-inch thick
  • 1 cup mayonnaise
  • 2 cloves garlic
  • Zest and juice of 1/2 lemon
  • 5 filets roasted red pepper from a jar
  • Salt and pepper
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Asparagus Quiche
Asparagus Quiche

Asparagus Quiche might be just the Mediterranean recipe you are searching for. One portion of

45 minutes
Vegetable Cheddar Quiche
Vegetable Cheddar Quiche

If you want to add more Mediterranean recipes to your collection, Vegetable Cheddar Quiche might

1 hour 15 minutes
Powered by Edamam