Cabbage steaks with apple goats cheese pecans

Cabbage steaks with apple, goat’s cheese & pecans

Cabbage steaks with apple, goat’s cheese & pecans


Serves 6

Details
  • Servings:   6
  • Calories:   227
  • Protein:   10g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 firm, round cabbage
  • 2 tbsp olive oil
  • 1 tangy, red-skinned apple (we used Jazz)
  • 1 tsp cider vinegar
  • about 300g goat's cheese (one with a rind from the cheese counter) cut into four thick slices (we used Soignon)
  • 25g pecans, roughly broken
  • a few thyme sprigs, leaves only
  • good pinch of cayenne pepper or hot smoked paprika
  • 1 tbsp maple syrup
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