Chili Meatballs in Black Bean and Tomato Sauce

Chili Meatballs in Black Bean and Tomato Sauce

Chili Meatballs in Black Bean and Tomato Sauce


Serves 6

Details
  • Servings:   6
  • Calories:   650
  • Protein:   33g
  •  
  • Fiber:   16g
  • Sugar:   11g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 ounce dried ancho or other large dried red chiles
  • 1/2 cup boiling water
  • 1 cup fresh white breadcrumbs
  • 1/3 cup milk
  • 1 pound ground beef
  • 1 egg
  • 2 cloves garlic, crushed
  • 1/2 cup cilantro leaves, finely chopped
  • 2 teaspoons ground coriander seeds
  • Sea salt and cracked black pepper
  • 1/4 cup extra-virgin olive oil
  • 1 yellow onion, finely chopped
  • 2 cloves garlic, crushed
  • 2 tablespoons tomato paste
  • 1 tablespoon brown sugar
  • 1 tablespoon malt vinegar
  • 1/2 cup beef stock
  • 2 (14-ounce) cans chopped tomatoes
  • 2 (14-ounce) cans black beans, drained and rinsed
  • 1 tablespoon smoked paprika
  • 2 (3 1/2-ounce) dried chorizos, skin removed and roughly chopped
  • Steamed rice and sour cream, to serve
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