Spicy meatballs with chilli black beans

Ingredients

• 1 red onion, halved and sliced
• 2 garlic cloves, sliced
• 1 large yellow pepper, quartered, deseeded and diced
• 1 tsp ground cumin
• 2-3 tsp chipotle chilli paste
• 300ml reduced-salt chicken stock
• 400g can cherry tomatoes
• 400g can black beans or red kidney beans, drained
• 1 avocado, stoned, peeled and chopped
• juice ½ lime
• 500g pack turkey breast mince
• 50g porridge oats
• 2 spring onions, finely chopped
• 1 tsp ground cumin
• 1 tsp coriander
• small bunch coriander, chopped, stalks and leaves kept separate
• 1 tsp rapeseed oil

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