Ingredients
- 1 red onion, halved and sliced
- 2 garlic cloves, sliced
- 1 large yellow pepper, quartered, deseeded and diced
- 1 tsp ground cumin
- 2-3 tsp chipotle chilli paste
- 300ml reduced-salt chicken stock
- 400g can cherry tomatoes
- 400g can black beans or red kidney beans, drained
- 1 avocado, stoned, peeled and chopped
- juice ½ lime
- 500g pack turkey breast mince
- 50g porridge oats
- 2 spring onions, finely chopped
- 1 tsp ground cumin
- 1 tsp coriander
- small bunch coriander, chopped, stalks and leaves kept separate
- 1 tsp rapeseed oil
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