Vegan Bean Wonder Waffles

Vegan Bean Wonder Waffles

Vegan Bean Wonder Waffles

By Food52
Serves 10

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Details
  • Servings:   10
  • Calories:   202
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • american
Comments
Ingredients
  • 1 medium shredded carrot
  • 1 medium shredded parsnip
  • 1/2 shredded celeriac root
  • 1 medium beet shredded
  • 2-3 kale leaves chopped into tiny bits
  • 1/2 a onion shredded
  • 1/2 cup cornmeal
  • 2 cups cooked, rinsed and drained white beans
  • 2 teaspoons garlic powder
  • salt and pepper
  • oil for iron
Instructions

Vegan Bean Wonder Waffles serves 10 original recipe by Food52.

View original preparation instructions

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