Vegan Bean Wonder Waffles

Vegan Bean Wonder Waffles

Vegan Bean Wonder Waffles


Serves 10

Details
  • Servings:   10
  • Calories:   202
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 medium shredded carrot
  • 1 medium shredded parsnip
  • 1/2 shredded celeriac root
  • 1 medium beet shredded
  • 2-3 kale leaves chopped into tiny bits
  • 1/2 a onion shredded
  • 1/2 cup cornmeal
  • 2 cups cooked, rinsed and drained white beans
  • 2 teaspoons garlic powder
  • salt and pepper
  • oil for iron
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Garlicky Kale
Garlicky Kale

Garlicky Kale requires approximately 45 minutes from start to finish. This side dish has 170

45 minutes
Vegan Colcannon Soup
Vegan Colcannon Soup

Vegan Colcannon Soup is an European recipe that serves 8. Watching your figure? This gluten free, dairy

45 minutes
Powered by Edamam