Sesame Ginger Noodle Salad

Sesame Ginger Noodle Salad

Sesame Ginger Noodle Salad


50 minutes

Details
  • Servings:   6
  • Calories:   398
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   14g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   18g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • asian
Ingredients
  • 10 ounces Chinese noodles , for making chow mein
  • 1/3 cup soy sauce
  • 2 to 3 cups raw bite-sized broccoli florets (from about 1 head broccoli)
  • Salt
  • 4 ounces mung bean sprouts (about 1 1/2 cups)
  • 3 green onions , thinly sliced white and green parts
  • 1 red bell pepper , cored and seeded, thinly sliced and cut into 1-inch-long pieces
  • 1/4 large purple cabbage , cored and thinly sliced (about 2 cups)
  • 1 large carrot , peeled and slivered (just continue to peel with a peeler)
  • 1 (1-inch) piece fresh ginger , peeled and roughly chopped
  • 4 tablespoons sugar
  • 1 medium clove garlic , roughly chopped
  • 1 teaspoon crushed red pepper flakes
  • 1/3 cup canola , rice bran, or vegetable oil
  • 1/3 cup unseasoned rice vinegar
  • 4 teaspoons dark sesame oil
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