Meatball Sub

Meatball Sub

Meatball Sub


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   1088
  • Protein:   51g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   57g
  •  
  • Trans Fat:   2g
  • Saturated:   25g
  • Fat Total:   70g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/3 cup whole milk , warmed
  • 1 slice white bread , crumbled
  • 1 pound ground beef (80 to 85% lean)
  • 1/4 cup freshly grated Parmesan cheese
  • 1 large egg
  • 1/2 tablespoon fresh chopped parsley
  • 1 teaspoon kosher salt
  • 1/2 teaspoon dried oregano
  • 1 cup Italian breadcrumbs , for coating
  • 1/3 cup olive oil , for searing
  • 24 ounces good quality marinara sauce
  • 4 large hoagie rolls , 6 to 8 inches long
  • 1 tablespoon butter or olive oil
  • 8 slices provolone cheese
  • Fresh basil , for garnish
  • Banana peppers , for garnish (optional)
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