Fish Soup

Fish Soup

Fish Soup


Serves 6

Details
  • Servings:   6
  • Calories:   207
  • Protein:   18g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 lb. striped bass (you can sub any other firm, white-fleshed fish), in chunks
  • 1 onion, chopped
  • 1 whole red bell pepper, chopped
  • 2 stalks celery (and leaves, if you have them), chopped
  • 1 lb. potatoes, cut into 2" chunks
  • 2 cloves garlic, minced
  • 1 tsp. pimenton - bittersweet or hot, your call
  • ⅛ tsp. saffron, toasted lightly
  • ½ cup white wine
  • 1 28 oz. can tomatoes (seeded), otherwise use all
  • 1 cup chicken stock or canned broth
  • 1 cup water
  • parsley, minced (use stems, thyme, bay leaf to make bouquet garni)
  • Salt and pepper
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