Chickpea Salad with Feta and Cilantro

Chickpea Salad with Feta and Cilantro

Chickpea Salad with Feta and Cilantro


20 minutes

Details
  • Servings:   2
  • Calories:   1215
  • Protein:   40g
  •  
  • Fiber:   20g
  • Sugar:   19g
  • Carb Total:   79g
  •  
  • Trans Fat:   0g
  • Saturated:   19g
  • Fat Total:   79g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 1¼ cup chickpeas, soaked overnight, and cooked or two cans.
  • ½ c olive oil, divided
  • 1 large red onion, finely chopped
  • 1 jalapeno or other pepper, seeded and chopped fine or ½ t red pepper flakes (or to taste)
  • 5 cloves garlic, chopped fine
  • Juice of one lemon
  • 1 cup feta
  • ½ cup chopped cilantro
  • 1 cup chopped parsley
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