Black Bean Quesadillas

Ingredients

• 1 (19-ounce) can black beans, rinsed and drained
• 1 (8-ounce) bag mixed grated "taco cheese"
• 1 1/4 cups chopped cilantro, divided
• 1 cup chopped white onion, divided
• 8 (10-inch) flour tortillas
• 1 tablespoon vegetable oil, divided
• 2 large tomatoes, quartered
• 1 to 2 teaspoons hot sauce
• Equipment: a large (2-burner) ridged grill pan (preferably cast-iron)

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