Bulgur Breakfast Bowl with Minted Lime Yogurt recipes

Bulgur Breakfast Bowl with Minted Lime Yogurt recipes

Bulgur Breakfast Bowl with Minted Lime Yogurt recipes

By sarahaasrdn.com
30 minutes

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Details
  • Servings:   1
  • Calories:   398
  • Protein:   19g
  •  
  • Fiber:   12g
  • Sugar:   14g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1/4 cup bulgur
  • sea salt
  • 1/4 teaspoon ground cinnamon
  • 1/2 cup low-fat milk
  • 2 tablespoons low-fat plain Greek yogurt
  • 1/2 teaspoon lime juice
  • 1/4 teaspoon honey
  • 1 tablespoon chopped mint, divided
  • 1 tablespoon hemp seeds
  • 1/2 ounce toasted, almonds, chopped (about 12-13 almonds)
  • 1/4 cup diced cantaloupe
Instructions

Bulgur Breakfast Bowl with Minted Lime Yogurt recipes serves 1 original recipe by sarahaasrdn.com.

View original preparation instructions

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