Tangy Three Bean Salad

Tangy Three Bean Salad

Tangy Three Bean Salad


Serves 6

Details
  • Servings:   6
  • Calories:   181
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south east asian
Ingredients
  • 1-15 oz can kidney beans, rinsed and drained
  • 1-15 oz can chickpeas, rinsed and drained
  • 1/2 medium red onion, sliced into thin half moons
  • 1-12 oz bag frozen green beans
  • 3 tablespoons safflower or canola oil
  • 3 tablespoons white wine vinegar
  • 2 tablespoons granulated sugar
  • 1 teaspoon Dijon mustard
  • coarse salt and freshly ground black pepper
  • 1/2 cup chopped parsley
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