PINTO BEAN PATTIES

PINTO BEAN PATTIES

PINTO BEAN PATTIES


Serves 6

Details
  • Servings:   6
  • Calories:   557
  • Protein:   24g
  •  
  • Fiber:   17g
  • Sugar:   3g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3 cups HOME COOKED AND MASHED PINTOS BEANS
  • 1 LARGE EGG BEATEN
  • 1 teaspoon BLACK PEPPER
  • 1 teaspoon SEA SALT
  • 1/2 MED. CHOPPED ONION
  • 1 cup YELLOW CORN MEAL
  • 1/3 cup COOKING OIL
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