Kale Shaved Brussels Sprouts Salad with Avocado Caesar Dressing

Kale & Shaved Brussels Sprouts Salad with Avocado Caesar Dressing

Kale & Shaved Brussels Sprouts Salad with Avocado Caesar Dressing


20 minutes

Details
  • Servings:   6
  • Calories:   213
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon unsalted butter
  • ¼ cup whole-wheat panko breadcrumbs
  • 1 small avocado (about 6 ounces), mashed
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon white miso
  • 2 cloves garlic, grated
  • 1 teaspoon Dijon mustard
  • 1 teaspoon ground pepper
  • ¼ teaspoon salt
  • ¼ cup extra-virgin olive oil
  • 2 bunches lacinato kale (about 8 ounces each), stemmed and chopped
  • 12 ounces fresh Brussels sprouts, trimmed and thinly sliced
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