Beef Barley Soup

Beef Barley Soup

Beef Barley Soup


Serves 4

Details
  • Servings:   4
  • Calories:   197
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • ½ pound stew beef, cut into ½-inch pieces
  • 1 medium-size yellow onion, coarsely chopped
  • 2 medium carrots, cut into ¼-inch coins
  • 1 medium garlic clove, finely minced
  • 6 cups Rich Beef Stock or low-sodium canned beef broth
  • ¼ cup barley, rinsed
  • 2 teaspoons coarsely chopped fresh thyme
  • Parsley, for garnish
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