Barley Grain Bowl with Tahini Vinaigrette

Barley Grain Bowl with Tahini Vinaigrette

Barley Grain Bowl with Tahini Vinaigrette


50 minutes

Details
  • Servings:   2
  • Calories:   677
  • Protein:   13g
  •  
  • Fiber:   14g
  • Sugar:   9g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   49g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1/2 cup pearl barley
  • Kosher salt and freshly ground black pepper
  • 1/4 cup tahini, stirred
  • 1/2 cup chopped scallions, white and green parts
  • 1 small jalapeno, seeded and chopped
  • 1 garlic clove
  • 1/4 cup white balsamic vinegar
  • 1/4 cup extra-virgin olive oil
  • 1/2 cup chopped olives
  • 1 cup sliced grape or sweet 100 tomatoes
  • 2 tablespoons chopped drained capers
  • 1/4 cup fresh cilantro leaves
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