Pea feta and quinoa fritters

Pea, feta and quinoa fritters

Pea, feta and quinoa fritters


30 minutes

Details
  • Servings:   8
  • Calories:   282
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 200g white quinoa, washed
  • 400g fresh or frozen peas
  • 200g feta
  • 3 spring onions, sliced
  • 1 tbsp dried Greek oregano
  • 2 tsp ground cumin
  • 3 tsp baking powder, heaped
  • 2 extra large eggs, whisked
  • salt flakes and freshly ground black pepper
  • 1-2 tbsp arrowroot or cornflour (optional)
  • oil for shallow frying
  • 1 bunch Dutch carrots
  • 2 tsp castor sugars
  • plash red wine vinegar
  • extra virgin olive oil
  • thick plain yoghurt, to serve
  • dukkah, to serve
  • lemon, to serve
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