Tal Ronnens Mediterranean Chickpea Wrap recipes

Tal Ronnen's Mediterranean Chickpea Wrap recipes

Tal Ronnen's Mediterranean Chickpea Wrap recipes


45 minutes

Details
  • Servings:   4
  • Calories:   358
  • Protein:   13g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • sea salt
  • 2 tbsp olive oil
  • 1 carrot, peeled and finely diced
  • 1 onion, finely diced
  • 1 banana pepper, seeded and finely diced
  • 1 garlic clove, minced
  • 1 tsp ground cumin
  • 1/2 tsp red pepper flakes
  • 1/8 tsp ground cayenne, or more to taste
  • freshly ground black pepper
  • 1 can (15 oz) chickpeas, with liquid
  • 1 white potato, peeled and finely diced
  • 5 whole oil-packed sun-dried tomatoes
  • 4 pieces of vegan naan bread or tortillas, heated or toasted
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