Pan Sauteed Tilapia With Lemon And Jalapeno

Pan Sauteed Tilapia With Lemon And Jalapeno

Pan Sauteed Tilapia With Lemon And Jalapeno

By SippitySup
Serves 2

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Details
  • Servings:   2
  • Calories:   752
  • Protein:   27g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   67g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 0 canola oil
  • 2 tilapia fillets
  • 1 pn salt
  • 2 T unsalted butter
  • 6 sli lemon, very thin
  • 4 jalapeno pepper, sliced lengthwise, seeds and ribs removed
  • 0 white wine (optional)
Instructions

Pan Sauteed Tilapia With Lemon And Jalapeno serves 2 original recipe by SippitySup.

View original preparation instructions

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