Ultimate Veggie Sandwich

Ultimate Veggie Sandwich

Ultimate Veggie Sandwich


1 hour

Details
  • Servings:   4
  • Calories:   546
  • Protein:   20g
  •  
  • Fiber:   21g
  • Sugar:   17g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • indian
Ingredients
  • 1 c. cucumbers, sliced
  • 1 medium carrot, julienned
  • 1 c. rice vinegar
  • 1 c. water
  • 1/2 tbsp. kosher salt
  • 1 medium eggplant, sliced into ½ inch slices
  • 1 tbsp. kosher salt
  • 1/4 c. white miso
  • 2 tbsp. soy sauce
  • 2 tbsp. rice vinegar
  • 1 tsp. sesame oil
  • 1/2 tbsp. honey
  • 2 avocado
  • 1/2 lime juice
  • Kosher Salt
  • Freshly ground black pepper
  • 2 heirloom tomatoes, sliced thick
  • 2 c. arugula
  • 2 small shallots, thinly sliced
  • 2 c. alfafa sprouts
  • 1/2 c. hummus
  • 8 slices whole wheat bread, toasted
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