Cheese cumin onion seed cornbread muffins

Cheese, cumin & onion seed cornbread muffins

Cheese, cumin & onion seed cornbread muffins


Serves 10

Details
  • Servings:   12
  • Calories:   208
  • Protein:   6g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 100ml sunflower oil plus extra for the tin
  • 200g self-raising flour
  • 100g polenta or cornmeal
  • ½ tsp bicarbonate of soda
  • ½ tsp mustard powder
  • ½ tsp cayenne pepper
  • 1 tbsp cumin seeds
  • 1 tbsp onion seeds
  • 200ml milk
  • 2 eggs beaten
  • 50g extra-mature cheddar grated
  • 25g parmesan finely grated
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