Corn Bread with Tomato Chutney

Corn Bread with Tomato Chutney

Corn Bread with Tomato Chutney


Serves 2

Details
  • Servings:   2
  • Calories:   1055
  • Protein:   27g
  •  
  • Fiber:   12g
  • Sugar:   31g
  • Carb Total:   207g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 4 ears fresh corn, shucked
  • 2 cups unbleached all-purpose flour
  • 1 cup polenta
  • 2 tablespoons baking powder
  • 2 teaspoons salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon mild chili powder
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cardamom
  • 1 tablespoon black onion (nigella) seeds (see Tip)
  • 2 tablespoons packed light brown sugar
  • 2 poblano chiles, seeds and ribs removed, chopped
  • Butter to grease the pans
  • Tomato Chutney
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